The ReadnRamble Blog

                 "Think Like a Monk" is a popular self-help book written by Jay Shetty that provides practical tips for living a more peaceful and purposeful life based on the principles of monks. The main themes and takeaways from the book are: Our search is never for a thing, but for the feeling, we think the thing will give us.-Jay Shetty, Think Like A Monk The importance of mindfulness : Shetty emphasizes the need to practice mindfulness in our daily lives to cultivate inner peace and happiness. To practice mindfulness, one can focus on their breath, body sensations, or the present moment without judgment. The benefits of mindfulness include reduced stress, improved focus and concentration, and increased overall well-being. Living with purpose : Shetty encourages readers to identify their values and purpose in life and align their actions with these values. Readers can find their purpose by exploring their passions, deals, and strengths. ...

Ikigai: The Japanese Secret to a Long and Happy Life-Summary "Ikigai: The Japanese Secret to a Long and Happy Life" is that it offers a unique perspective on finding purpose and meaning in life. The concept of ikigai has its roots in Japanese culture and has been used for centuries to help people live happier and more fulfilling lives. The book explores this concept in depth, showing readers how to identify their own ikigai and live a more purposeful life "When you have a clear purpose, no one can stop you."- HECTOR GARCIA "Ikigai: The Japanese Secret to a Long and Happy Life" is a book that has captured the attention of readers around the world. Its central message is that everyone has an ikigai, or a reason for being, that can lead to a long and happy life. The book starts with an introduction to the concept of ikigai, which is defined as the intersection of what you love, what you're good at, what the world needs, and what you can be paid for. It is...